Healthy Pregnancy Tips for Week 26
This is a DVD. Yes, you have to exercise during pregnancy to maintain health and build stamina for childbirth and parenthood. Pilates does this beautifully. Ideally, you're taking a regular, weekly exercise class in your community. Between classes, this is a terrific DVD for women who want a terrific workout at home.
See More Recommendations For the Second Trimester from BirthWatch