Week 16: Time to think about signing up for great childbirth classes. Lamaze classes are a great choice!
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Women's bodies are perfectly designed to nourish and nurture their babies through pregnancy. -- The Lamaze Approach to Pregnancy.
Lamaze International
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What facilities are available for having a baby in your area? Do you have birth centers? Do different hospitals offer birth tubs or other tools to cope with labor?
The Birth Survey
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The months of pregnancy are necessary for babies to develop and grow, for women's bodies to prepare for birth and for women to become mothers. -- The Lamaze Approach to Pregnancy. How are you preparing to become a mother?
Lamaze International
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A good support system, a healthy lifestyle and the ability to cope with the stresses of life promote a healthy pregnancy, a healthy birth and a healthy baby. -- The Lamaze Approach to Pregnancy. How are you making adjustments to cope with the stresses of life during pregnancy?
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Your health care provider and place of birth can increase or decrease Your confidence in the normalcy of pregnancy and Your ability to have a healthy baby (from Lamaze International).
Lamaze International
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Lamaze education empowers women to gain confidence in their bodies, trust their inner wisdom and to make informed decisions about pregnancy, birth, breastfeeding and parenting (The Lamaze Approach to Pregnancy).
Lamaze International
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Many women enjoy the "glow of pregnancy" with clear, healthy skin and thicker hair. Some women will find their freckles stand out during pregnancy.
BirthWatch Recommends:
The Working Woman's Pregnancy Book
It's the open-mindedness of this book that makes it great. Written by an obstetrician who acknowledges the emotional and social factors of pregnancy in the workplace. You'll feel more calm and collected about being pregnant and working and what healthy modifications you might want to make at work.